It’s safe to say that although we live far superior lives than our ancestors, the lives we lead can be busy and frantic and often prone to stress and anxiety. It makes sense; we work... Read More »
Posts Tagged: Advice for Healthy Eating
Optimizing Weight Management
December 19th, 2017 |As a Health Care Practitioner in Los Angeles, one of the requests I receive on a daily basis is, how can you help me loose weight? Believe me, one thing I have learned over the... Read More »
Food Heals
November 5th, 2015 |Holistic Nutrition takes a unique approach to eating by considering the physical, environmental, emotional and nutritional aspects of an individual’s daily life. A customized, holistic nutrition plan can help you to balance your digestive system... Read More »