Author: Louise Lacey
Women’s menstrual cycles benefit greatly when they are aligned with the moon. In all ancient societies, before industrialism and processed foods disrupted traditional cultures, women ovulated at the full moon and menstruated at the new moon. This is every woman’s intrinsic default setting… this is the most natural way for women’s cycles to flow.
Lunaception is a beautiful and complex biological concept. Science may not fully understand how the moon is connected to female hormones, we currently know that the moon cycles do effect many systems on earth, such as controlling the tides. Humans are intrinsically connected to Mother Nature, and I believe, as science progresses, we will begin to unfold more and more the true nature of our connection with her.